Spring Cleaning our physical clutter & mental chatter!
In North America, spring is a time of cleaning our homes after the long winter. Other areas of the world have similar traditions at other times of the year, based around the culture and weather. In the past few years, my priorities have been shifting and thankfully, grounding. But I have realized how much physical & mental clutter (and calories) I have accumulated over the years. It weighs very heavily on me and slows me down mentally and physically! To escape the physical st
